Addiction? | #73 - No Facebook

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73. Week without Facebook - DONE 1/3/16 - 1/10/16

I admit it. I'm addicted to Facebook.

I don't post very much, but I get on all the time. I have used almost any spare moment to go on Facebook - eating, watching movies, studying. Sometimes I would feel like I didn't do enough fun activities or I didn't have anything good to say. I usually only felt this way in hard times, but it had been affecting me a lot around this time, so I used this item to take a break. It was really hard, and I ended up spending more time on YouTube and Instagram. So I don't really know how much it actually helped haha :)

I did have to get on once to share a post about some auditions for my senior project, but I didn't look at my feed so I still think it's fine.

I'm currently trying to spend less time on Facebook because political stuff is bumming me out. While it kind of sucks, I hope it helps me become less addicted to social media. I have had a couple days this week where I forgot where my phone was, so I think that shows some improvement. Baby steps!

Comments

  1. RissJanuary 31, 2017 at 9:54 PM

    It's so annoying how addicted we are to social media! I try and not go on Facebook or Instagram on Sundays and it does help me. But sometimes I don't even follow that rule. :(

    ReplyDelete
    Replies
    1. EmilyFebruary 1, 2017 at 12:49 PM

      Seriously! Sometimes I'm sad it's so hard for me to not get on!

      Delete

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